Ryan DeCook
LCSW
Therapist
Ryan DeCook is a licensed clinical social worker (LCSW) in Colorado and California who runs a private practice specializing in panic disorder and trauma. He writes and consults on behavioral health content for organizations that serve millions of clients and hundreds of thousands of providers.
Articles written
Repression vs. suppression: What’s the difference?
Learn the key differences in repression and suppression, including signs, examples, emotional effects, and healthier ways to process emotions.
How to emotionally detach: What therapists recommend
Find out what emotional detachment means, when it helps, and how a therapist can guide you through it without a one-size-fits-all approach.
Victim mentality: Causes, signs, and how to cope
Learn what victim mentality is, the signs to look for, and how it can affect your thinking, relationships, and ability to move forward.
Rational emotive behavior therapy (REBT) techniques to try
Need fresh REBT therapy techniques? Get practical ideas, tips, and condition-specific adjustments — plus implementation help from Headway.
What is antisocial personality disorder (ASPD)?
ASPD can affect behavior, relationships, and decision-making. Learn how antisocial personality disorder is diagnosed, what symptoms look like, and how treatment works.
Hypomania: Signs, symptoms and treatment
Learn about hypomania, including symptoms, causes, diagnosis, and treatment options to better understand mood and energy changes over time.